Many of Tampa Bay’s most accomplished professionals share a quiet struggle that rarely gets discussed:
the mind that won’t turn off at night.
The same drive that fuels success can make true rest elusive. Between leadership demands, constant problem-solving, and travel, sleep is often the first thing sacrificed. And when rest falters, so do clarity, focus, and energy.
As a clinical psychologist specializing in sleep and performance, I help leaders restore high-quality rest—without medication—through evidence-based methods that calm the mind, reduce anxiety, and rebuild resilience.
My practice is fully confidential and designed for those who value depth, discretion, and results.
If you’ve wondered what it feels like to truly rest again—or you’re ready to sharpen your mental recovery—let’s connect.